About Sentria

At Sentria, we believe in the power of holistic healing through yoga and psychological counseling. Located in the heart of Oman, our center is dedicated to helping individuals achieve mental clarity, emotional balance, and physical well-being.

Who We Are ?

We are the whisper of dawn’s first light, the rhythm of the tide that ebbs and flows, the stillness of a mountain unshaken by the winds of time. At Sentria, we are not just a space—we are an experience, a sanctuary where the mind, body, and soul unite in a symphony of healing. We are the guiding flame for those lost in the fog of uncertainty, a refuge for hearts burdened by the weight of the world, and a compass for seekers of inner peace.

Like the roots of an ancient tree intertwining with the soil, we merge the wisdom of age-old yogic traditions with the insights of modern psychology, fostering a holistic path to enlightenment. We believe that healing is not merely about solving problems but about discovering the boundless potential within. Here, movement becomes meditation, words become solace, and every breath carries the promise of renewal.

Through gentle stretches that awaken the spirit and counseling sessions that nurture the heart, we cultivate transformation, one soul at a time. We welcome the young, the old, the weary, and the strong—because the journey to self-discovery knows no boundaries. At Sentria, healing is an art, a sacred dance between the mind’s resilience and the body’s grace. Step into our sanctuary, and let the journey begin.

Like the rising sun that kisses the ocean at dawn, we are a beacon of light for those seeking balance, healing, and renewal. Sentria is more than a center; it is a sanctuary where the whispers of the soul meet the wisdom of the body, where ancient yogic traditions embrace modern psychological insights to create a journey of self-discovery. We are the steady ground beneath the wavering steps of uncertainty, the gentle breeze that guides weary hearts toward peace. In every breath, in every posture, in every conversation, we cultivate transformation—one moment at a time.

Sentria is a sanctuary where yoga and psychological counseling come together to enlighten the human spirit across all generations and in every mental and physical state. We believe that true wellness emerges from the harmonization of mind, body, and soul.

To be a beacon of holistic health and inner transformation, guiding individuals toward self-awareness, healing, and balance. Through yoga and psychological counseling, we help people unlock their fullest potential and embrace a life of clarity, strength, and peace.

woman in gray tank top and gray leggings doing yoga
woman in gray tank top and gray leggings doing yoga

Our Vision

Our Philosophy

At Sentria, we embrace the timeless wisdom of yoga and the depth of modern psychology to provide a profound, integrative healing experience. We are dedicated to empowering individuals to overcome obstacles, find emotional resilience, and cultivate self-discovery.

Why Choose Us?

A Unified Approach: We seamlessly blend physical wellness with mental well-being for a holistic transformation.

Guidance for All: Our programs cater to every generation and every mental or physical state, making wellness accessible for everyone.

A Safe Haven: Our center is a nurturing space where you can embark on a journey of self-reflection, renewal, and enlightenment.

At Sentria, we welcome you to experience the art of balance, healing, and spiritual awakening.

Our team

Mrs. Divya

Certified Yoga Teacher

At the heart of Sentria’s yoga practice is Divya, a certified yoga teacher who has studied in the most revered Gurukulams of India. With deep-rooted knowledge and an unshakable passion, she brings the essence of traditional yoga to modern life, making it accessible and transformative for everyone. Now residing in Oman, Divya has committed herself to spreading the profound wisdom of yoga to all, helping individuals achieve mental and physical well-being. Her presence at Sentria is more than just instruction—it is inspiration, guidance, and a testament to the power of dedicated practice. To all who seek balance and inner harmony, Divya stands as a pillar, leading the way to enlightenment through movement, breath, and mindfulness.

Mrs. Anjali Muraleedharan

Counsellor, MSW

At the core of Sentria’s commitment to mental well-being stands Mrs. Anjali Muraleedharan, a highly esteemed psychological counselor dedicated to guiding individuals toward emotional resilience and inner peace. With profound expertise and a compassionate approach, she empowers people to navigate life’s challenges, fostering self-awareness and healing.

Mrs. Anjali Muraleedharan’s wisdom stems from years of experience, blending modern psychological principles with deep empathy to create a nurturing and transformative space for all. She believes that true healing begins with understanding oneself and embracing personal growth. Through her counseling, individuals find clarity, strength, and the confidence to embrace life’s journey with renewed purpose.
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"Bandhur ātmātmanas tasya yenātmaivātmanā jitaḥ, anātmanas tu śatrutve vartetātmaiva śatruvat."

Translation: For one who has conquered the mind, the mind is the best of friends; but for one who has failed to do so, the mind will remain the greatest enemy.

Bhagavad Gita (Chapter 6, Verse 6)